A snack match is an allergy-friendly snack that nutritionally and/or visually resembles a popular children's snack.
This week's snack is: Apple Sauce
Snack Match substitute: Pear Sauce
Pear Sauce
4 pears, any variety you choose
Juice of half a lemon
water
steamer
Peel, core and cut the pears in half. Place pears in steamer basket and put a few inches of water int he steamer. Steam until softened.
Place cooked pears in blender. Add lemon juice. Blend until smooth. Refrigerate and enjoy!
NOTE: I find that mixing 2 varieties of pears makes for a better texture and taste. Play with this and have fun.
This week's snack is: Apple Sauce
Snack Match substitute: Pear Sauce
Pear Sauce
4 pears, any variety you choose
Juice of half a lemon
water
steamer
Peel, core and cut the pears in half. Place pears in steamer basket and put a few inches of water int he steamer. Steam until softened.
Place cooked pears in blender. Add lemon juice. Blend until smooth. Refrigerate and enjoy!
NOTE: I find that mixing 2 varieties of pears makes for a better texture and taste. Play with this and have fun.
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