A snack match is an allergy-friendly snack that nutritionally and/or visually resembles a popular children't snack.
This week's snack is: Granola Bars
Snack Match substitute: Cranberry Bars
Cranberry Bars
These bars are perfect snacks for kids to make by themselves or with a little assistance. They would even be a great classroom cooking project. I hope you enjoy them!
1 C Rice Chex cereal
1 C Rice Chex cereal
3 t honey
2 t sugar
1/4 t salt
1 t dried cranberries (or other safe dried fruits in small pieces)
1/4 t rice oil
2 individual Silicone cupcake holders or very small glass dishes- Place Rice Chex cereal in a sandwich size ziploc bag. Crush the cereal leaving no large pieces.
- Pour cereal into a bowl and add honey, sugar, salt, and dried cranberries. Mix thoroughly.
- Place oil inside each cupcake holder and spread it around bottom and sides.
- Put 1/2 of mixture into each cupcake holder and push down lightly to compact mixture.
- Place holders on a microwave safe plate.
- Microwave for 30 seconds. Remove from microwave and allow to cool until just able to handle. DO NOT leave in bakeware too cool completely or it will stick.
- Turn bars out onto a plate and allow to finish cooling.
Makes 2 individual sized bars.
No comments:
Post a Comment